3,022 kcal

Fri 23 Feb 2024, 12:00am +00:00

90g

Protein, 12%

372g

Carbs, 48%

141g

Fat, 41%

Meals

Breakfast788 kcal

Breakfast Wrap

1 Serving

605

Mcdonalds Latteee

1 Serving

183

High Five Zero Electrolyt Sport

1 Serving

0

Lunch543 kcal

Onion Rings, Crisps

62 Grams

315

Chocolate, Wispa

15 Grams

83

Chocolate, Peppermint, Bar

1 Serving

145

Dinner488 kcal

Pizza, Cheese, Slice

30 Grams

488

Snacks1,203 kcal

Starbucks Cookie

100 Grams

417

Oak smoked Ham And Cheese Toastie

1 Serving

394

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Nutrition

Fat: 140.6 g
Saturated fat: 54.7 g
Carbs: 371.6 g
Sugars: 185.4 g
Fibre: 33.2 g
Protein: 90.2 g
Sodium: 1,791 mg

Source: Lose It