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Friday
23 February 2024

3 entries logged

Slept
Activities
1
Food
3,022kcal

I slept for 7h 59m

I went to bed at 10:21pm and woke at 6:20am. My sleep score was 100.

Gym Session

I did 4 exercises across 17 sets and lifted 1,810 kg.

I ate 3,022 calories

That was 90g of protein, 372g of carbs and 141g of fat.