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62g
Protein, 12%
265g
Carbs, 50%
89g
Fat, 38%

Meals

Lunch536 kcal
Shephards Pie
1 Serving
400
Ultra (Zero)
1 Can
11
2 crumpet with spread cheese
0.5 Serving
125
Dinner554 kcal
Roast Chicken Breast In Gravy
1 Serving
326
Roast Potatoes
1 Serving
151
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks1,550 kcal
Onion Rings Snacks 300g
150 Grams
774
Kit Kat 2 Finger
1 Serving
104
Milk Chocolate Digestives
8 Each
672

Nutrition

Fat
89.0 g
Saturated fat
25.4 g
Carbs
264.9 g
Sugars
71.7 g
Fibre
19.2 g
Protein
62.2 g
Sodium
187 mg

Source: Lose It

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taylordrayson.com

I ate 2,640 calories - 3 Mar 2024

That day's food came to 2,640 calories, with 62g of protein, 265g of carbs and 89g of fat.

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