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Sleep score

54
Low
Duration
22/50
Bedtime
14/30
Interruptions
18/20
How the score is calculated
Bedtime
12:12am
Woke
4:53am

Stages

Awake 0h 21m
REM 0h 57m
Core 2h 38m
Deep 0h 47m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 21m - 3 Mar 2024

I went to bed at 12:12am and woke at 4:53am. My sleep score was 54.

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