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Monday
4 March 2024

4 entries logged

Slept
Activities
1
Food
3,532kcal

7h 4m sleep

10:05pm → 5:39am

Awake 30m
REM 1h 43m
Light 4h 22m
Deep 59m

Gym Session

6 exercises, 23 sets, 2,458 kg

David Lloyd

Missed the gym last week. Back to it!

Hannibal Way, Croydon, Greater London, United Kingdom

3,532 kcal

166g protein, 220g carbs, 123g fat