166g
Protein, 25%
220g
Carbs, 33%
123g
Fat, 42%
Meals
Breakfast658 kcal
USN Muscle anabolic
100 Grams
368
Caramel Latte, Skimmed, In, Med
1 Serving
152
Choc Chip Munchy Bars
1 Each
138
Lunch1,728 kcal
Double Quarter Pounder meal Large
1 Serving
1,234
Strawberry Milkshake Large
1 Serving
494
Dinner1,016 kcal
Itsu Crispy Seaweed Thins
2 Servings
48
Rice, Egg Fried, Takeaway
0.5 Serving
233
Chow Mein, Chicken, Takeaway
2 Servings
735
Snacks130 kcal
Flat White, Short
1 Serving
119
Prime Energy Strawberry And Watermelon
1 Serving
10
Cola zero
250 Milliliters
1
Nutrition
- Fat
- 123.3 g
- Saturated fat
- 36.1 g
- Carbs
- 220.1 g
- Sugars
- 71.3 g
- Fibre
- 23.5 g
- Protein
- 166.3 g
- Sodium
- 3,283 mg
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taylordrayson.com
I ate 3,532 calories - 4 Mar 2024
That day's food came to 3,532 calories, with 166g of protein, 220g of carbs and 123g of fat.
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