1,927 kcal

Thu 7 Mar 2024, 12:00am +00:00

90g

Protein, 19%

225g

Carbs, 49%

65g

Fat, 32%

Meals

Breakfast626 kcal

Baked Beans

1 Serving

184

Ultra (Zero)

1 Can

11

Pork Sausages

1 Each

125

Bacon Rashers, Back, Grilled

2 Pieces

155

Roast Potatoes

1 Serving

151

Lunch786 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Oak smoked Ham And Cheese Toastie

1 Serving

394

Dinner139 kcal

Crunch Banana Chocolate Flakes 135g

1 Container

139

Snacks376 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Prime Energy Strawberry And Watermelon

1 Serving

10

Wispa 23.7g

1 Serving

129

Tunnocks tea cake

1 Serving

106

Nutrition

Fat: 65.3 g
Saturated fat: 23.7 g
Carbs: 225.3 g
Sugars: 112.9 g
Fibre: 12.7 g
Protein: 90.1 g
Sodium: 2,084 mg

Source: Lose It