90g
Protein, 19%
225g
Carbs, 49%
65g
Fat, 32%
Meals
Breakfast626 kcal
Baked Beans
1 Serving
184
Ultra (Zero)
1 Can
11
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Roast Potatoes
1 Serving
151
Lunch786 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Oak smoked Ham And Cheese Toastie
1 Serving
394
Dinner139 kcal
Crunch Banana Chocolate Flakes 135g
1 Container
139
Snacks376 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Prime Energy Strawberry And Watermelon
1 Serving
10
Wispa 23.7g
1 Serving
129
Tunnocks tea cake
1 Serving
106
Nutrition
- Fat
- 65.3 g
- Saturated fat
- 23.7 g
- Carbs
- 225.3 g
- Sugars
- 112.9 g
- Fibre
- 12.7 g
- Protein
- 90.1 g
- Sodium
- 2,084 mg
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taylordrayson.com
I ate 1,927 calories - 7 Mar 2024
That day's food came to 1,927 calories, with 90g of protein, 225g of carbs and 65g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.