44g
Protein, 17%
126g
Carbs, 48%
40g
Fat, 35%
Meals
Breakfast525 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Oak smoked Ham And Cheese Toastie
1 Serving
394
Lunch591 kcal
Chicken And Coleslaw Sandwich
1 Slice
350
Kit Kat 2 Finger
1 Serving
104
Onion Rings
1 Serving
126
Ultra (Zero)
1 Can
11
Dinner627 kcal
Chicken Pie In Puff Pastry
1 Slice
400
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Crunch Banana Chocolate Flakes 135g
1 Container
139
Snacks210 kcal
Kit Kat 2 Finger
1 Serving
104
Tunnocks tea cake
1 Serving
106
Nutrition
- Fat
- 40.2 g
- Saturated fat
- 12.0 g
- Carbs
- 126.1 g
- Sugars
- 66.3 g
- Fibre
- 1.4 g
- Protein
- 44.3 g
- Sodium
- 273 mg
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taylordrayson.com
I ate 1,953 calories - 9 Mar 2024
That day's food came to 1,953 calories, with 44g of protein, 126g of carbs and 40g of fat.
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