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Sleep score

65
OK
Duration
27/50
Bedtime
18/30
Interruptions
20/20
How the score is calculated
Bedtime
1:09am
Woke
6:01am

Stages

Awake 0h 3m
REM 0h 59m
Core 3h 16m
Deep 0h 36m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 49m - 13 Mar 2024

I went to bed at 1:09am and woke at 6:01am. My sleep score was 65.

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