Saturday
16 March 2024

4 entries logged

Slept: 4h 39m
Food: 2,017kcal

TV episode12:08am

Strict Scrutiny

I watched season 3 episode 7 of The Morning Show.

I slept for 4h 39m

I went to bed at 12:23am and woke at 5:16am. My sleep score was 70.

Awake 14m

REM 54m

Light 2h 53m

Deep 53m

TV episode10:38pm

DNF

I watched season 3 episode 8 of The Morning Show.

I ate 2,017 calories

That was 56g of protein, 175g of carbs and 24g of fat.