Friday
15 March 2024

5 entries logged

Slept: 4h 19m
Food: 2,249kcal

TV episode12:25am

The Green Light

I watched season 3 episode 4 of The Morning Show.

I slept for 4h 19m

I went to bed at 1:17am and woke at 5:40am. My sleep score was 55.

Awake 5m

REM 1h 13m

Light 2h 06m

Deep 1h 00m

TV episode10:18pm

Love Island

I watched season 3 episode 5 of The Morning Show.

TV episode11:11pm

The Stanford Student

I watched season 3 episode 6 of The Morning Show.

I ate 2,249 calories

That was 75g of protein, 298g of carbs and 72g of fat.