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Monday
18 March 2024

4 entries logged

Slept
Activities
1
Food
3,344kcal

I slept for 7h 12m

I went to bed at 9:48pm and woke at 5:00am. My sleep score was 95.

Gym Session

I did 6 exercises across 21 sets and lifted 3,372 kg.

Hamilton

I went to Victoria Palace Theatre in London.

I ate 3,344 calories

That was 43g of protein, 130g of carbs and 39g of fat.