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Thursday
21 March 2024

4 entries logged

Slept
Activities
1
Food
2,657kcal

I slept for 5h 21m

I went to bed at 11:29pm and woke at 4:58am. My sleep score was 82.

Awake 8m
REM 1h 10m
Light 3h 34m
Deep 38m

£45.46 at Addington SF Connect

BP garage

I filled up with 32.62L in South Croydon. Fuel was 155.9p/L, but my fuel card brought it down to 139.3p/L.

Evening Tennis

I worked out for 1h 24m and burned 741 kcal.

I ate 2,657 calories

That was 92g of protein, 377g of carbs and 92g of fat.