5h 21m sleep

Thu 21 Mar 2024, 4:58am +00:00

Sleep score

82

High

Duration: 32/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:29pm
Woke: 4:58am

Stages

Awake 0h 8m

REM 1h 10m

Core 3h 34m

Deep 0h 38m

Source: Apple Watch