69g
Protein, 16%
312g
Carbs, 74%
17g
Fat, 9%
Meals
Breakfast286 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch259 kcal
Ultra (Zero)
1 Can
11
Dr Pepper
500 Milliliters
100
Protein Raspberry Yogurt 200g
1 Serving
148
Dinner279 kcal
British pork sausages
2 Pieces
150
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Cabbage, White, Cooked
1 Dry Cup
41
Snacks944 kcal
Spaghetti Zing
140 Grams
482
Pipeline Punch
1 Serving
180
Squashies, Drumstick Bubblegum
80 Grams
282
Nutrition
- Fat
- 17.3 g
- Saturated fat
- 6.8 g
- Carbs
- 312.0 g
- Sugars
- 265.9 g
- Fibre
- 1.3 g
- Protein
- 69.2 g
- Sodium
- 577 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,768 calories - 23 Mar 2024
That day's food came to 1,768 calories, with 69g of protein, 312g of carbs and 17g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.