Sunday
24 March 2024

3 entries logged

Slept: 3h 16m
Activities: 1
Food: 3,277kcal

I slept for 3h 16m

I went to bed at 1:40am and woke at 4:57am. My sleep score was 38.

Awake 1m

REM 41m

Light 2h 03m

Deep 33m

Morning Squash

I worked out for 2h 55m and burned 1,287 kcal.

I ate 3,277 calories

That was 111g of protein, 366g of carbs and 104g of fat.