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Thursday
28 March 2024

2 entries logged

Slept
Food
2,538kcal

I slept for 4h 11m

I went to bed at 12:51am and woke at 5:18am. My sleep score was 54.

Awake 16m
REM 34m
Light 2h 45m
Deep 53m

I ate 2,538 calories

That was 90g of protein, 277g of carbs and 89g of fat.