Skip to content

Friday
29 March 2024

4 entries logged

Slept
Activities
1
Food
1,549kcal

I slept for 7h 49m

I went to bed at 9:46pm and woke at 6:23am. My sleep score was 94.

Awake 49m
REM 1h 54m
Light 4h 50m
Deep 1h 06m

Gym Session

I did 4 exercises across 15 sets and lifted 2,703 kg.

Season 5, Episode 154

Exploring Mobbin - Screenshots For Tasks on Websites and Apps - Using Professionals - Do you have the time? - Will the quality be better in the same time? - Keeping up with the latest information - Freeing up Brain-space

I ate 1,549 calories

That was 39g of protein, 187g of carbs and 34g of fat.