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Sleep score

54
Low
Duration
15/50
Bedtime
20/30
Interruptions
19/20
How the score is calculated
Bedtime
12:51am
Woke
5:18am

Stages

Awake 0h 16m
REM 0h 34m
Core 2h 45m
Deep 0h 53m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 11m - 28 Mar 2024

I went to bed at 12:51am and woke at 5:18am. My sleep score was 54.

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