Saturday
30 March 2024

3 entries logged

Slept: 7h 02m
Activities: 1
Distance: 0.7mi
Food: 2,119kcal

I slept for 7h 2m

I went to bed at 9:10pm and woke at 4:53am. My sleep score was 91.

Awake 40m

REM 1h 44m

Light 4h 32m

Deep 48m

Activity12:03pm

Lunch Walk

I walked 0.7 mi in 16m and burned 75 kcal.

I ate 2,119 calories

That was 66g of protein, 238g of carbs and 47g of fat.