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Sleep score

91
High
Duration
46/50
Bedtime
27/30
Interruptions
18/20
How the score is calculated
Bedtime
9:10pm
Woke
4:53am

Stages

Awake 0h 40m
REM 1h 44m
Core 4h 32m
Deep 0h 48m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 2m - 30 Mar 2024

I went to bed at 9:10pm and woke at 4:53am. My sleep score was 91.

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