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71g
Protein, 19%
185g
Carbs, 48%
56g
Fat, 33%

Meals

Breakfast1,008 kcal
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Milk Chocolate Rounds
2 Pieces
172
Bacon Rashers, Back, Grilled
2 Pieces
155
Roast Potatoes
1 Serving
151
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch263 kcal
Wispa 23.7g
1 Serving
129
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Dinner491 kcal
Sweet And Sour Protein Chicken
380 Grams
352
Can Of Coke
330 Grams
139

Nutrition

Fat
56.2 g
Saturated fat
25.8 g
Carbs
184.8 g
Sugars
99.6 g
Fibre
16.2 g
Protein
70.9 g
Sodium
1,910 mg

Source: Lose It