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Thursday
4 April 2024

2 entries logged

Slept
Food
1,762kcal

I slept for 4h 28m

I went to bed at 12:46am and woke at 5:38am. My sleep score was 55.

Awake 24m
REM 55m
Light 2h 25m
Deep 1h 10m

I ate 1,762 calories

That was 71g of protein, 185g of carbs and 56g of fat.