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Saturday
6 April 2024

3 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,111kcal

I slept for 4h 14m

I went to bed at 12:36am and woke at 4:52am. My sleep score was 64.

Awake 2m
REM 53m
Light 2h 20m
Deep 1h 01m

Afternoon Walk

I walked 0.8 mi in 21m and burned 79 kcal.

I ate 2,111 calories

That was 68g of protein, 270g of carbs and 67g of fat.