2,797 kcal

Mon 8 Apr 2024, 12:00am +01:00

85g

Protein, 18%

222g

Carbs, 46%

77g

Fat, 36%

Meals

Breakfast636 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Mint Flavour High Protein Bar

0.5 Serving

106

Choc Chip Munchy Bars

1 Each

138

Lunch412 kcal

High Five Zero Electrolyt Sport

1 Serving

0

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Prime

1 Serving

20

Dinner1,400 kcal

Margheritta

1 Serving

1,000

Mozerella Sticks

6 Sticks

400

Snacks349 kcal

Can Of Coke

330 Grams

139

Kit Kat 2 Finger

1 Serving

104

Tunnocks tea cake

1 Serving

106

Nutrition

Fat: 76.7 g
Saturated fat: 18.8 g
Carbs: 222.0 g
Sugars: 149.8 g
Fibre: 6.1 g
Protein: 84.7 g
Sodium: 1,076 mg

Source: Lose It