Skip to content

Monday
8 April 2024

3 entries logged

Slept
Activities
1
Food
2,797kcal

I slept for 6h 42m

I went to bed at 10:18pm and woke at 5:00am. My sleep score was 94.

Gym Session

I did 9 exercises across 30 sets and lifted 4,855 kg.

I ate 2,797 calories

That was 85g of protein, 222g of carbs and 77g of fat.