Skip to content

Sleep score

49
Low
Duration
22/50
Bedtime
7/30
Interruptions
20/20
How the score is calculated
Bedtime
12:44am
Woke
5:20am

Stages

Awake 0h 15m
REM 1h 2m
Core 2h 39m
Deep 0h 41m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 4h 21m - 9 Apr 2024

I went to bed at 12:44am and woke at 5:20am. My sleep score was 49.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.