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Wednesday
10 April 2024

3 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,150kcal

I slept for 5h 17m

I went to bed at 11:37pm and woke at 4:55am. My sleep score was 78.

Awake 1m
REM 1h 13m
Light 2h 45m
Deep 1h 20m

Morning Walk

I walked 0.8 mi in 17m and burned 81 kcal.

I ate 2,150 calories

That was 86g of protein, 186g of carbs and 72g of fat.