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Thursday
11 April 2024

2 entries logged

Slept
Food
2,340kcal

I slept for 5h 12m

I went to bed at 12:13am and woke at 5:28am. My sleep score was 69.

Awake 3m
REM 1h 07m
Light 2h 52m
Deep 1h 14m

I ate 2,340 calories

That was 113g of protein, 232g of carbs and 93g of fat.