86g
Protein, 20%
186g
Carbs, 43%
72g
Fat, 37%
Meals
Breakfast176 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Orange Juice
1 Serving
45
Lunch566 kcal
2 egg ham and cheese omelet
1 Serving
174
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner1,030 kcal
Burger, SmokeShack, Double
1 Serving
750
Crinkle Cut Fries W/ Cheese
0.5 Serving
280
Snacks378 kcal
Can Of Coke
330 Grams
139
Mango loco Monster
1 Can
239
Nutrition
- Fat
- 71.5 g
- Saturated fat
- 29.8 g
- Carbs
- 185.7 g
- Sugars
- 159.2 g
- Fibre
- 3.1 g
- Protein
- 85.9 g
- Sodium
- 2,228 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,150 calories - 10 Apr 2024
That day's food came to 2,150 calories, with 86g of protein, 186g of carbs and 72g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.