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86g
Protein, 20%
186g
Carbs, 43%
72g
Fat, 37%

Meals

Breakfast176 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Orange Juice
1 Serving
45
Lunch566 kcal
2 egg ham and cheese omelet
1 Serving
174
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner1,030 kcal
Burger, SmokeShack, Double
1 Serving
750
Crinkle Cut Fries W/ Cheese
0.5 Serving
280
Snacks378 kcal
Can Of Coke
330 Grams
139
Mango loco Monster
1 Can
239

Nutrition

Fat
71.5 g
Saturated fat
29.8 g
Carbs
185.7 g
Sugars
159.2 g
Fibre
3.1 g
Protein
85.9 g
Sodium
2,228 mg

Source: Lose It