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113g
Protein, 20%
232g
Carbs, 42%
93g
Fat, 38%

Meals

Breakfast787 kcal
Roast Potatoes
1 Serving
151
Pork Sausages
1 Each
125
Milk Chocolate Rounds
2 Pieces
172
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Lunch625 kcal
Can Of Coke
330 Grams
139
Chicken Kiev
1 Piece
398
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Dinner496 kcal
Smoked Gamon Steaks
150 Grams
274
Parsley sauce
50 Milliliters
43
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
New Potatoes Boiled
150 Grams
111
Prime
1 Serving
20
Snacks432 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Kit Kat 2 Finger
1 Serving
104
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
93.1 g
Saturated fat
36.7 g
Carbs
231.5 g
Sugars
118.3 g
Fibre
16.2 g
Protein
113.4 g
Sodium
2,083 mg

Source: Lose It