Skip to content
113g
Protein, 20%
232g
Carbs, 42%
93g
Fat, 38%

Meals

Breakfast787 kcal
Roast Potatoes
1 Serving
151
Pork Sausages
1 Each
125
Milk Chocolate Rounds
2 Pieces
172
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Lunch625 kcal
Can Of Coke
330 Grams
139
Chicken Kiev
1 Piece
398
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Dinner496 kcal
Smoked Gamon Steaks
150 Grams
274
Parsley sauce
50 Milliliters
43
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
New Potatoes Boiled
150 Grams
111
Prime
1 Serving
20
Snacks432 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Kit Kat 2 Finger
1 Serving
104
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
93.1 g
Saturated fat
36.7 g
Carbs
231.5 g
Sugars
118.3 g
Fibre
16.2 g
Protein
113.4 g
Sodium
2,083 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,340 calories - 11 Apr 2024

That day's food came to 2,340 calories, with 113g of protein, 232g of carbs and 93g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.