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114g
Protein, 16%
305g
Carbs, 43%
128g
Fat, 41%

Meals

Breakfast184 kcal
Orange And Mango Juice
100 Milliliters
50
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch1,429 kcal
Coke Zero (Large)
1 Serving
2
Double Quarter Pounder With Cheese
1 Serving
770
Fries, Large
1 Serving
444
Mini McFlurry Maltesers
1 Serving
213
Dinner1,023 kcal
Milkshake, Krushers, Oreo
1 Serving
352
Burger, Fillet Tower
1 Serving
620
Juicy And Tropical Pineapple, Mango & Passion fruit
100 Grams
51
Snacks230 kcal
Kit Kat 2 Finger
1 Serving
104
Tunnocks tea cake
1 Serving
106
Prime
1 Serving
20

Nutrition

Fat
127.9 g
Saturated fat
43.7 g
Carbs
305.4 g
Sugars
113.0 g
Fibre
9.1 g
Protein
113.8 g
Sodium
1,674 mg

Source: Lose It

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taylordrayson.com

I ate 2,866 calories - 12 Apr 2024

That day's food came to 2,866 calories, with 114g of protein, 305g of carbs and 128g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.