Friday
12 April 2024

4 entries logged

Slept: 7h 42m
Activities: 1
Food: 2,866kcal

I slept for 7h 42m

I went to bed at 9:26pm and woke at 5:28am. My sleep score was 99.

Awake 21m

REM 2h 19m

Light 4h 15m

Deep 1h 09m

Activity12:51pm

Gym Session

I did 6 exercises across 17 sets and lifted 3,794 kg.

This Week With1:00pm

Season 5, Episode 156

No Such Thing as a Fish - 3D Printing - Adhesion issues - Found a solution - AirTag holder - Data Visualisation - Displaying Flight Arcs

I ate 2,866 calories

That was 114g of protein, 305g of carbs and 128g of fat.