48g
Protein, 15%
189g
Carbs, 59%
37g
Fat, 26%
Meals
Breakfast181 kcal
Orange And Mango Juice
100 Milliliters
50
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch238 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Kit Kat 2 Finger
1 Serving
104
Dinner749 kcal
Tagliatelle Carbonara
1 Serving
610
Can Of Coke
330 Grams
139
Snacks287 kcal
Can Of Coke
12 Ounces
140
With Nutella
2 Servings
80
Fruit Winders
1 Serving
67
Nutrition
- Fat
- 36.8 g
- Saturated fat
- 19.1 g
- Carbs
- 188.6 g
- Sugars
- 128.6 g
- Fibre
- 6.6 g
- Protein
- 47.7 g
- Sodium
- 1,310 mg
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taylordrayson.com
I ate 1,455 calories - 13 Apr 2024
That day's food came to 1,455 calories, with 48g of protein, 189g of carbs and 37g of fat.
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