Saturday
13 April 2024

2 entries logged

Slept: 10h 39m
Food: 1,455kcal

I slept for 10h 39m

I went to bed at 10:32pm and woke at 9:27am. My sleep score was 92.

Awake 16m

REM 2h 39m

Light 6h 42m

Deep 1h 18m

I ate 1,455 calories

That was 48g of protein, 189g of carbs and 37g of fat.