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39g
Protein, 10%
261g
Carbs, 66%
43g
Fat, 24%

Meals

Breakfast610 kcal
Prime
1 Serving
20
Choc Chip Munchy Bars
1 Each
138
2 Egg Omelette With Cheese
1 Serving
300
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch234 kcal
Kit Kat 2 Finger
1 Serving
104
Seal Bars
1 Serving
130
Dinner530 kcal
Chicken and Bacon Risotto
1 Serving
400
Seal Bars
1 Serving
130
Snacks753 kcal
Oaties
6 Pieces
408
Tunnocks tea cake
1 Serving
106
Mango Loco Monster
1 Serving
239

Nutrition

Fat
43.2 g
Saturated fat
19.9 g
Carbs
260.6 g
Sugars
136.3 g
Fibre
9.5 g
Protein
39.1 g
Sodium
1,300 mg

Source: Lose It

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taylordrayson.com

I ate 2,127 calories - 15 Apr 2024

That day's food came to 2,127 calories, with 39g of protein, 261g of carbs and 43g of fat.

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