Skip to content

Sleep score

28
Very low
Duration
6/50
Bedtime
2/30
Interruptions
20/20
How the score is calculated
Bedtime
1:42am
Woke
4:53am

Stages

Awake 0h 10m
REM 0h 37m
Core 1h 36m
Deep 0h 50m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 3h 2m - 16 Apr 2024

I went to bed at 1:42am and woke at 4:53am. My sleep score was 28.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.