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Thursday
18 April 2024

4 entries logged

Slept
Activities
1
Distance
0.8mi
Food
2,961kcal

I slept for 4h 48m

I went to bed at 11:35pm and woke at 4:54am. My sleep score was 74.

Awake 31m
REM 1h 15m
Light 2h 08m
Deep 1h 26m

£47.33 at Goddington SF Connect

BP garage

I filled up with 32.59L in Orpington. Fuel was 152.9p/L, but my fuel card brought it down to 145.2p/L.

Morning Walk

I walked 0.8 mi in 16m and burned 80 kcal.

I ate 2,961 calories

That was 69g of protein, 291g of carbs and 93g of fat.