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Sleep score

74
OK
Duration
27/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:35pm
Woke
4:54am

Stages

Awake 0h 31m
REM 1h 15m
Core 2h 8m
Deep 1h 26m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 48m - 18 Apr 2024

I went to bed at 11:35pm and woke at 4:54am. My sleep score was 74.

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