Skip to content

Saturday
20 April 2024

4 entries logged

Slept
Activities
2
Food
3,067kcal

5h 27m sleep

11:13pm → 4:53am

Awake 12m
REM 54m
Light 3h 39m
Deep 55m

Gym Session

6 exercises, 20 sets, 1,945 kg

Morning Squash

2h 04m, 916 kcal

3,067 kcal

50g protein, 197g carbs, 56g fat