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Wednesday
1 May 2024

9 entries logged

Slept
Activities
1
Food
2,685kcal

I slept for 3h 41m

I went to bed at 1:47am and woke at 5:37am. My sleep score was 36.

Awake 9m
REM 43m
Light 1h 53m
Deep 1h 06m

Gym Session

I did 6 exercises across 20 sets and lifted 3,064 kg.

at Canary Wharf London Underground Station

Metro Station

Meeting in Canary Warf today

Heron Quays Rd, London, Greater London, United Kingdom

at T4

Bubble Tea Shop

Having my first bubble tea at T4

Crossrail Place, London, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Grabbed a Korean chicken wrap from Leon

Station Approach, London, Greater London, United Kingdom

at Cineworld

Movie Theater

Watching Challenger — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Pizza Hut

Pizzeria

Pizza for dinner — with Gordon

Crawley Leisure Park Unit 5, Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Challengers

I watched this 2024 drama film. It was 132 minutes long.

I ate 2,685 calories

That was 84g of protein, 305g of carbs and 89g of fat.