Tuesday
30 April 2024

3 entries logged

Slept: 6h 02m
Activities: 1
Distance: 0.8mi
Food: 2,266kcal

I slept for 6h 2m

I went to bed at 10:52pm and woke at 5:08am. My sleep score was 89.

Awake 14m

REM 1h 48m

Light 3h 22m

Deep 53m

Morning Walk

I walked 0.8 mi in 19m and burned 79 kcal.

I ate 2,266 calories

That was 111g of protein, 275g of carbs and 70g of fat.