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Saturday
4 May 2024

4 entries logged

Slept
Activities
1
Distance
1.6mi
Food
1,517kcal

I slept for 6h 7m

I went to bed at 2:53am and woke at 9:14am. My sleep score was 59.

Awake 14m
REM 1h 41m
Light 3h 18m
Deep 1h 09m

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Lunch Walk

I walked 1.6 mi in 36m and burned 165 kcal.

I ate 1,517 calories

That was 45g of protein, 131g of carbs and 39g of fat.