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45g
Protein, 17%
131g
Carbs, 50%
39g
Fat, 33%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch563 kcal
Kit Kat, Chunky
1 Serving
165
Chips (kebab)
0.5 Serving
250
Protein Raspberry Yogurt 200g
1 Serving
148
Dinner494 kcal
Spinach And Ricotta Canneloni
400 Grams
408
Milky Bar Yoghurt
1 Serving
86
Snacks239 kcal
Mango Loco Monster
1 Serving
239

Nutrition

Fat
39.1 g
Saturated fat
20.3 g
Carbs
130.7 g
Sugars
85.7 g
Fibre
5.1 g
Protein
44.6 g
Sodium
2 mg

Source: Lose It

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taylordrayson.com

I ate 1,517 calories - 4 May 2024

That day's food came to 1,517 calories, with 45g of protein, 131g of carbs and 39g of fat.

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