45g
Protein, 17%
131g
Carbs, 50%
39g
Fat, 33%
Meals
Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch563 kcal
Kit Kat, Chunky
1 Serving
165
Chips (kebab)
0.5 Serving
250
Protein Raspberry Yogurt 200g
1 Serving
148
Dinner494 kcal
Spinach And Ricotta Canneloni
400 Grams
408
Milky Bar Yoghurt
1 Serving
86
Snacks239 kcal
Mango Loco Monster
1 Serving
239
Nutrition
- Fat
- 39.1 g
- Saturated fat
- 20.3 g
- Carbs
- 130.7 g
- Sugars
- 85.7 g
- Fibre
- 5.1 g
- Protein
- 44.6 g
- Sodium
- 2 mg
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taylordrayson.com
I ate 1,517 calories - 4 May 2024
That day's food came to 1,517 calories, with 45g of protein, 131g of carbs and 39g of fat.
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