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38g
Protein, 19%
117g
Carbs, 59%
20g
Fat, 22%

Meals

Breakfast824 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
2 Egg Omelette With Cheese
1 Serving
300
Protein Raspberry Yogurt 200g
1 Serving
148
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch10 kcal
Prime (energy Drink)
1 Serving
10
Dinner716 kcal
Pasta Bolognaise
1 Serving
300
Fruit Pastiles
114 Grams
405
Monster Energy Ultra
1 Serving
11

Nutrition

Fat
19.9 g
Saturated fat
10.0 g
Carbs
117.3 g
Sugars
75.4 g
Fibre
0.7 g
Protein
37.5 g
Sodium
2,128 mg

Source: Lose It

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taylordrayson.com

I ate 1,550 calories - 5 May 2024

That day's food came to 1,550 calories, with 38g of protein, 117g of carbs and 20g of fat.

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