5 entries logged
I did 5 exercises across 18 sets and lifted 2,547 kg.
I worked out for 26m and burned 241 kcal.
I worked out for 14m and burned 144 kcal.
I walked 0.8 mi in 19m and burned 85 kcal.
That was 86g of protein, 295g of carbs and 96g of fat.
