86g
Protein, 14%
295g
Carbs, 49%
96g
Fat, 36%
Meals
Breakfast960 kcal
Choc Chip Munchy Bars
1 Each
138
Caramel Latte, Full Fat, In, large
1 Serving
221
Costa Ultimate Breakfast Wrap
1 Serving
581
Prime
1 Serving
20
Lunch507 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Pastry, Chocolate Twist
1 Serving
355
Dinner914 kcal
Salmon Fillet
100 Grams
208
Roast Potatoes
1 Cup
298
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Cherry Coke
500 Milliliters
226
Snacks230 kcal
Orange Club
1 Each
115
Orange Club
1 Each
115
Nutrition
- Fat
- 96.1 g
- Saturated fat
- 35.3 g
- Carbs
- 295.2 g
- Sugars
- 146.9 g
- Fibre
- 5.5 g
- Protein
- 86.0 g
- Sodium
- 941 mg
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taylordrayson.com
I ate 2,611 calories - 20 May 2024
That day's food came to 2,611 calories, with 86g of protein, 295g of carbs and 96g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.